U.S. News & World Report gives the plant-based diet #1 statis for improving our lives in 2011. I am happy to make smarter diet choices right away, especially with former President Bill Clinton shedding 20 plus pounds eating beans, lentils, vegetables, fruits and nuts. Okra and eggplant are now must must have green and red. Pomegranits and avocados.
With #2 "Let's Move" Michelle O and I up and going.
#3 Good by belly fat--I am dressing in layers and using suspenders rather than belt notches.
More sleep, sipping water, cleaning my kitchen, heart healthy fats, even doing some tax planning for the super frugal.
Journaling helps me focus some creative genius, helping me smile and laugh.
Here's to dreaming and working toward a sensible hybrid car, couch surfing and vacationing on a farm.
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